Gentle Pilates: GP6-FALL25
September 29, 2025 December 8, 2025
with Stephanie
SERIES OF CLASSES
Total # of Classes
10
Class length
60 minutes
Class level
Gentle
This is a 10-class series: Mondays 10:15 - 11:15am; September 29 - December 8, 2025 (no class 11/24). Fee: $55. You will be asked to sign in or create an account before purchasing a pass for the series.
Discover long-forgotten muscles and bring pleasure back to movement with Gentle Pilates! This class includes a variety of mat, seated, and standing exercises based on the Pilates movement method. The workout is designed to strengthen your core, increase your flexibility, improve posture, and build upper body strength. Beginners welcome! You will need: a mat, 1- to 3-pound weights, resistance band, 9-inch Gertie ball (or similar), and pillows or towels to cushion your bones. Click here to view a class clip: https://fitnessmuse.punchpass.com/content-library/212589.
The class takes place on...
- September 29 at 10:15 am (Monday)
- October 6 at 10:15 am (Monday)
- October 13 at 10:15 am (Monday)
- October 20 at 10:15 am (Monday)
- October 27 at 10:15 am (Monday)
- November 3 at 10:15 am (Monday)
- November 10 at 10:15 am (Monday)
- November 17 at 10:15 am (Monday)
- December 1 at 10:15 am (Monday)
- December 8 at 10:15 am (Monday)
Reservations
Registration for this series opens on September 15 at 5:00 am